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In Which Sheila Brings Home a Wetsuit for Keeps

    Jenny at Moonlight Beach in Encinitas after Wetsuit Purchase So I’ve been going back and forth over the whole wetsuit thing for a while now. To buy one or not? Finally decided to buy one. Then...

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First Swims in my New Wetsuit

Me on the left & Nina (Twitter friend) on the right at Santa Monica Ocean Swim. So I bought an xTerra Vortex 3 last Friday, June 26, 2009. And I was eager to try it out. Wanted to make sure it fit...

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Newton Running Shoes

So there is something of a buzz surrounding the new Newton running shoes. They have a unique type of construction and design, and are designed to promote forefoot running. They also have a sizeable...

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Swimming Facilities and Programs at Mount SAC

I’ve been swimming this summer at a nearby pool that is open to the public for lap swimming and also provides a Masters Swim program and other training programs. I love this pool. The water is fresh...

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Share the Damn Road

Great cycling shirts with a message for motorists: Custom Cycling Jerseys. Click the tabs to navigate. | Share The Damn Road I like the one that says, “Don’t Honk at Me.” I’ve had several cases of...

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Massage your Back – BackIt Ball

I think I want one of these BackIt balls. Looks like a medicine ball, weighs 8 lbs, but intended for massaging your back. You put it under your neck and roll on it, roll it down your back. It can also...

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iPhone App for tracking workouts

Here’s a new app I recently bought for my iPhone to track my strength training workouts. Gym Buddy (It’s available in the App Store.) I will be trying it out for the first time tomorrow. Looking...

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Bike GPS logging and tracking web sites

So I saw this tweet today:  Anybody ever use http://ridewithgps.com/ ? Worth signing up for an account? Someone responded as such: @misterfonzie haven’t seen that one before. This one has been talked...

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Swim Stroke Technique

So I found a new swimming website with videos this week, through a link that someone tweeted. It’s called The Race Club. Videos are one of the most helpful things for me, with swimming. Swimming is so...

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Sufferfest Bike Trainer Videos

So my friend @TriBeccaTO reviewed these Sufferfest bike trainer videos. They sound like quite a workout! Something to keep in mind for this winter’s training for sure.

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